
Ego State Therapy
Can Help You
- Release negative emotions
- Let go of the past
- Change unwanted behaviours
- Increase confidence
- Understand yourself better
- Suitable for children, adolescents and adults

Ego State Therapy Can Help With Physical Problems
- Irritable Bowel Syndrome
- Migraines
- Headaches
- Chronic Fatigue Syndrome
- Tinnitus
- Menstrual migraines
- Blushing
- Insomnia
- Shy Bladder Syndrome
- Pain Management

We Relate to These Everyday Expressions
- Pull yourself together
- He presses my buttons - activates an unwanted ego state to come to the surface
- Pulled in too many directions - parts wanting to do opposing things or hooked by old patterns or loyalties
- Behaving like a child - having an inappropriate ego state out
- I feel conflicted - two parts arguing

Why Choose EST Therapy
- Rapid deep work
- Get excellent results
- Target specific problems
- Work at your pace
- Builds self knowledge
- Increases self esteem
- Empowers self belief
- Builds confidence