Ego State

Our personality is made up of lots of ego states, sometimes called parts. You know the feeling when one part of you wants to do nothing and another part of you knows you should be doing some work. We know that one part is afraid and another part thinks that it is silly to be afraid.

With Ego State Therapy it is possible to locate the specific state that has the problem, allow it to release any negative emotion and bring it the comfort it has always sought. With this process it is easy to get relief from...

Ego State Therary

Can Help You

  • Release negative emotions
  • Let go of the past
  • Change unwanted behaviours
  • Increase confidence
  • Understand yourself better
  • Suitable for children, adolescents and adults

Ego State Therapy Can Help With Physical Problems

  • Irritable Bowel Syndrome
  • Migraines
  • Headaches
  • Chronic Fatigue Syndrome
  • Tinnitus
  • Menstrual migraines
  • Blushing
  • Insomnia
  • Shy Bladder Syndrome
  • Pain Management

We Relate to These Everyday Expressions

  • Pull yourself together
  • He presses my buttons - activates an unwanted ego state to come to the surface
  • Pulled in too many directions - parts wanting to do opposing things or hooked by old patterns or loyalties
  • Behaving like a child - having an inappropriate ego state out
  • I feel conflicted - two parts arguing

Why Choose EST Therapy

  • Rapid deep work
  • Get excellent results
  • Target specific problems
  • Work at your pace
  • Builds self knowledge
  • Increases self esteem
  • Empowers self belief
  • Builds confidence